EDMONTON CONFIDENCE BUILDING 
CONGRUENCE

Join me for the weekly TLC love letter and receive pdf, audio and occasional video files containing ideas, tools, strategies and stories around the theme of becoming the confident CEO of your personal and professional life. You will find the weekly letter to be both educational and encouraging.
Terri Lee Cooper Msc. RSW.

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THE LIFE THAT WE ARE LIVING NOW IS CONSISTENT WITH OUR PAST CONDITIONED PROGRAMMED SELF-IMAGE AND NOT WITH OUR ORIGINAL POTENTIAL OR THE FUTURE SELF. 

Self-perception is crucial to building confidence because it regulates our life. Without awareness and acceptance of this fact it is likely that the efforts we make will be futile. 

The self-image we have right now is a habituated response that has been programmed into our beliefs, thoughts, feelings and behaviors.

We have been exposed to a range of both positive and harmful influences that our subconscious mind has accepted and absorbed hook, line and sinker.

We are deeply suggestible during important developmental stages (and times of high stress as adults). Therefore, it is critical that, as adults, we begin to deliberately choose what will influence our mind. We will refer to external influence as social programming. 

Social programming can play havoc with the creation of the confident healthy self-image required to create a meaningful present and a successful future life. Social programming comes from well meaning (usually) parents’ aka early amateur programmers and other important external sources such as relatives, classmates, friends, neighbors, teachers, media, etc. 


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