Access the complimentary Self-Discovery Confidence Building Workbook immediately. The concepts are relevant whether your concern is anxiety, depression, addictions, anger or weight issues. A lack of self-confidence and belief in the self are significant factors in all life challenges. You will also receive occasional blog, program and workshop updates.
Terri Lee Cooper Msc. RSW


(insurance receipts provided)

I offer two weekend workshops per year. The focus of these workshops is confidence building.

Prior to attendance participants complete the following::

  • a preliminary workbook
  • a self-assessment 

Content and activities of these workshops are grounded on the following beliefs:

  • confident ways of being can be learned, and are learned best in a supportive group context.
  • the mind that has accepted an “un-confident” self-image must be retrained.
  • becoming the confident CEO of our lives means that we consciously, deliberately choose to develop new programs. 

At completion of the workshop participants continue skill building via the following:

  • 24/7 access to all program modules and activities  via an online group portal.

Fee: 997 (TLC letters is a growing community and subscribers automatically receive a 25% community member discount) 

For additional details please feel free to connect with me.

Terri Cooper MSc. RSW 

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