Review other weight loss hypnosis sessions in the Healthy
Mindset & Habit Creation Program
Session 1-Driving myself past the drive-thru
This weight loss hypnosis mp3 session (32:45) addresses
ignoring the drive-thru. How would you feel being able to just drive right on
past the drive-thru without thinking twice? Some people are able to do this
very naturally. They do not even notice the signs and have absolutely no
internal reaction to the advertising. These people drive to and from work and
other activities without giving fast food any consideration at all.
These people have no idea of the sheer number of fast food
drive-thru signs that they pass. It may be registered on an other then
conscious level but there is no dis-empowering association built in.
That is to say there is no reaction to the visual of
drive-thrus. Taste and smell are not triggered and no memories come to the
fore. This means energy is not required to challenge a temptation.
A drive-thru is only a temptation because associations have
been developed and strengthened over time. These associations can be weakened
and new healthier associations can be created so that driving right on by
becomes second nature.