The anxiety reduction program offers supportive counselling and a solution-focused educational component. You will learn why you have come to depend on an automatic anxious response to life’s stressors and begin working through a systematic process that includes self-discovery, stress management and anxiety reduction tools.
Your anxiety reduction program may include the following: psychometric testing/assessments, treatment planning, executive coaching interventions, social work counselling summaries, hypnosis/guided imagery recordings, neuro-linguistic programming activities and accountability measures.
The duration of your program can be accelerated or designed to ensure that you have longer term support and access to on-demand intervention and support.
The custom anxiety reduction program is offered in a combination of two formats to meet your needs: