Review other weight loss hypnosis sessions in the Healthy
Mindset & Habit Creation Program
Session 4 creating my food aversion
This weight loss hypnosis mp3 session
(36:25) addresses creating food aversions. Would being able to create an
aversion to a certain food support your efforts in creating a healthier body?
Aversion should be carefully considered. These messages can create physical
discomfort in the body.
This hypnosis session has been included because we receive
countless messages daily from big name franchises that work hard to convince us
that salty, greasy and sugary stuff is "food." People develop an
automatic, second nature response to accepting "food" that creates
obesity, heart disease and diabetes.
Social programming creates an unhealthy
association to foods that do NOT serve your well being. The only winner is the
big-name franchise. Advertising serves the financial bottom line of food
corporations while having little regard for your long-term health.
We need to
consciously and deliberately decide how to react to messaging that has
convinced us that salty, greasy and sugary food is acceptable. It is not.
Aversion is one more tool for the creation of new subconscious associations.