-reactivity vs. being in charge-

Review other weight loss hypnosis sessions in the Healthy Mindset & Habit Creation Program

Level 10

Session 3 reactivity vs. me being in charge

Session philosophy

This weight loss hypnosis mp3 session (29:25) addresses being in charge. When we think, feel, and behave in a reactive fashion we are not in control of ourselves or our lives. Over the past months, you have worked to increase your self influence and will continue to do so with this session.

Your determination to create healthier mindsets, to move your body and treat your whole being with the love and respect it deserves can only be supplied by you.

Accepting 100% personal accountability for yourself is critical if you truly want to create a healthier body. Any significant goal you have ever achieved required your sustained focus and a shift in beliefs and actions.

When we are in control of our thoughts, feelings and behaviors we become the CEO of our lives. Being able to influence yourself puts you in a unique and powerful position. You will likely notice that the mindsets you are creating in relation to weight have a positive impact on other areas of your life. Personal accountability in one important area naturally begins to influence other significant areas of our lives.

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