CURATED PERSONAL DEVELOPMENT ANIMATED & VIDEO SUMMARIES
Spend a little time on the site and get a sense of the underpinnings of the Cow Path Model of Change™ before you delve into these curated resources. Take a moment to read through the "before you watch" suggestions.
Willpower: Rediscovering the Greatest Human Strength- Roy F. Baumeister, J. Tierney
Before you watch:
The Willpower Instinct by Kelly McGonical & Willpower by Roy Baumesiter Book Review Mix
Before you watch:
The Power of Habit-Why We Do What We Do-Charles Duhigg-animated summary & video lecture
The Psychology of Persuasion-Robert Cialdini-animated summary
The 48 Laws of Power-Robert Greene-animated summary
Quiet: The Power of Introverts in a World That Can't Stop Talking-Susan Cain-video lecture & animated summary
The Upside of Stress-Kelly McGonigal-video lecture
The How of Happiness: A Scientific Approach to Getting the Life You Want-Sonja Lyubomirsky-video lecture
7 Habits of Highly Effective People-Stephen Covey-animated summary
