Designed for people who recognize recurring patterns in their reactions, choices, habits, or ways of being, this series offers an extended reflective way to consider those patterns, engage with personal change, and return to the ideas of the Cow Path Model of Change™ over time.
The companion workbooks invite you to take the posture of an Amateur Social Scientist—observing patterns, responses, and shifts as they appear, and using simple field notes to record what stands out with curiosity rather than harsh self-judgment.
There is no timeline to follow and no expectation to keep up. You can move through the series in order, pause with a single reflection, or revisit sections when they become relevant. The series is designed for independent use and does not include individualized guidance or discussion of the materials.
Be sure to listen to the two free sample audio reflections included in the curriculum.
Focus: Grounding and identity orientation
Reflection sequence:
Focus: Automatic responses and self-leadership
Reflection sequence:
Focus: Familiar patterns and identity routes
Reflection sequence:
Focus: Emerging choices and new direction
Reflection sequence:
Focus: Evidence, memory, and interpretation
Reflection sequence:
Focus: Integration and lived practice
Reflection sequence:
Walking the Path Reflection Series is available for $249 USD.
Created by Terri Lee Cooper, MSc, RSW, developer of the Cow Path Model of Change™.
The series is self-paced, with no fixed completion deadline.
Because this self-directed digital program includes proprietary downloadable materials that cannot be returned, purchases are non-refundable. If you need clarification before purchasing, please use the contact form.
Purchase and access are handled through Podia. When you are ready to purchase, please continue to the Podia page and follow its account and payment prompts.